You have found the perfect healthy ice cream in this blog.

With only 3 ingredients and no dairy or refined sugar ingredients it tastes like a real ice cream with little side effects that standard ice cream may cause.

Lets get right into the ice cream recipe below:

Delicious Raspberry ice cream

Ingredients:

• 1 cup frozen raspberries

• 3 Medjool dates, pitted

• 200ml coconut cream (preferably long life bottle over canned version)

Serves 4

Methods:

1. Blend the above ingredients into a smoothie blender.

2. Pour the ice cream into ice cream popsicle molds.

3. Freeze for at least 5 hours. Will last up to 3 months refrigerated.

Enjoy!